Monday, June 15, 2009

Buffalo Chicken Salad With Blue Cheese

Did you know that you can find healthy recipes on the Whole Foods website? That is where I found this yummy Buffalo Chicken Salad with Blue Cheese. This recipe serves one and is made using boneless chicken thighs instead of chicken breast. You'll need to adjust the ingredient amounts if you plan to serve this to more than one person.

BUFFALO CHICKEN SALAD WITH BLUE CHEESE

WHAT YOU WILL NEED:

  • 2 teaspoons extra virgin olive oil
  • 2 boneless, skinless chicken thighs (about 1/3 pound)
  • 2 to 3 teaspoons hot sauce, such as 365 Everyday Value or Cholula
  • 3 cups roughly chopped romaine lettuce
  • 2 ribs celery, sliced
  • 2 tablespoons 365 Everyday Value Organic Light Ranch Dressing
  • 1/2 oz blue cheese crumbles
  • 365 Everyday Value Organic Croutons (optional)

HOW TO MAKE IT:
  1. Heat oil in a medium skillet over medium heat.
  2. Arrange chicken flat in skillet and cook, flipping once, until golden brown and cooked through, about 10 minutes.
  3. Once cool, tear into thick shreds and toss with hot sauce.
  4. In a large bowl, toss together lettuce, celery and dressing.
  5. Arrange on a plate, top with chicken and blue cheese and serve, with a few croutons if desired.

0 comments:

 

Blog Design By Sour Apple Studio © All Rights Reserved.